Iris Kelly
Always Tired? Add These Foods To Your Diet to Fight Fatigue
Your body is fueled by what you eat. The most natural way to get the most energy from your food is to give yourself...
Eat These 9 Foods For Stronger, Whiter Teeth
Everyone wants stronger, whiter, healthier teeth. But most of us don’t want to pay an arm and a leg to get that dazzling white...
Ladies.. Eat These Foods to Increase Libido
In recent decades, the growing prevalence of male sexual dysfunction has been popularized throughout the media. Stumble upon any late-night TV shows or male-centered...
5 Foods That Protect Your Eyes From Glaucoma
Preventive medicine is a farsighted approach to health. This is doubly true when it comes to protecting your most precious sense — vision. If...
Trying to Cook Healthy? Stop Making These Mistakes
So, you are well on your way to a healthier lifestyle and trying to clean up your act in the kitchen a little bit....
Eating Mushrooms Does This For Your Health
Not everyone is thrilled with the idea of eating a fungus. However, the nutritional value of mushrooms is second to none, and researchers are...
Sugar Can Increase Your Risk of Breast Cancer
Researchers from the University of Texas MD Anderson Cancer Center have taken a closer look at dietary sugar in Western diets and found it...
8 Reasons to Drink Jasmine Tea Over Other Types
A delicate, fragrant combination of green tea and the jasmine plant, jasmine tea has historically been called a "gift from the divine" for its...
Cayenne Pepper and Your Gut
Our digestive tract is one of the most under appreciated parts of our bodies. It performs a vitally important role in our everyday lives,...
Drink Coffee This Way to Avoid Throat Cancer
Say it isn’t so! That hot steamy morning beverage we enjoy so much could be causing cancer? As it turns out, not coffee per...
