Hayden Smith
Obese Kids Healthier in 9 Days by Cutting Added Sugar
Obesity has become a plague that is sweeping the United States. Approximately one third of American adults are obese, and the prevalence of obesity...
High-Fructose Corn Syrup Now Marketed Under This Innocent-Sounding Name
Big food has made many attempts in the past to trick consumers and rename harmful ingredients. One of these ingredients is high fructose corn...
Migraine Pain? Here Are the Best and Worst Foods
Food can be your friend or your foe. Particularly for migraineurs, food can be a serious trigger for a headache, or it can bring...
10 Whole Foods That Act as Natural Laxatives
One of the most common of health complaints has to do with irregular bowel movements and poor digestion. In a world where processed foods...
Disinfect With Cinnamon — and Other Great Uses for This Ancient...
At a time when Americans are so obsessed the spread of germs, sanitizers and disinfectants have become staples in every home. The problem is,...
4 Cayenne Pepper Remedies For Headaches, Toothaches And More
o achieve holistic health and wellness, there are often major paradigm shifts that need to be made. Food staples that need to be completely...
13 Lemon Remedies That Work
Based on my passion for writing, I have met many interesting people who have expressed some pretty forward-thinking ideas and concepts. One woman, in...
Pain Relieving Lemon, Turmeric, Coconut Oil Tea
It’s a great idea to use all-natural remedies wherever possible. After all, the possible side effects of over-the-counter pain relievers can be frightening. Long-term...
If You Have Arthritis Pain, Eat These 6 Ingredients For Breakfast
The majority of people will experience arthritis pain at some point in their lives — even before becoming a senior! Arthritis is inflammation within...
Boost Your Memory By Eating One Of These Nuts
Does forgetting birthdays, anniversaries or where you’ve placed your car keys drive you to drink? Maybe you should try a handful of nuts instead....
