Big food has made many attempts in the past to trick consumers and rename harmful ingredients. One of these ingredients is high fructose corn syrup.
High fructose corn syrup (HFCS) has had many different names, including fructose, corn syrup, corn...
Food can be your friend or your foe. Particularly for migraineurs, food can be a serious trigger for a headache, or it can bring a blessed relief from pain. Here is a look at the best and worst foods...
One of the most common of health complaints has to do with irregular bowel movements and poor digestion. In a world where processed foods and sugary foods are more available and widely consumed than ever, it’s no coincidence that...
At a time when Americans are so obsessed the spread of germs, sanitizers and disinfectants have become staples in every home. The problem is, many of these antibacterial products contribute to antibiotic-resistant bacteria — a growing problem. So, research...
o achieve holistic health and wellness, there are often major paradigm shifts that need to be made. Food staples that need to be completely abolished, deeply ingrained habits that need to be overcome, and weird or wacky new foods...
Based on my passion for writing, I have met many interesting people who have expressed some pretty forward-thinking ideas and concepts. One woman, in particular, focused on how you can overcome cancer by changing your lifestyle — something which...
It’s a great idea to use all-natural remedies wherever possible. After all, the possible side effects of over-the-counter pain relievers can be frightening. Long-term use can even be dangerous. That’s why being able to quickly whip up this pain...
The majority of people will experience arthritis pain at some point in their lives — even before becoming a senior! Arthritis is inflammation within the joints. Each year, an estimated 54.4 million U.S. adults are told by a doctor that...
Does forgetting birthdays, anniversaries or where you’ve placed your car keys drive you to drink? Maybe you should try a handful of nuts instead. Do you want to sleep better, be more mindful or retain information better? Well, it...
Healthy chocolate? Absolutely yes please.
Chocolate is high in magnesium, a mineral in which 68 percent of us are deficient. Magnesium helps maintain muscles, nerve function, heart health, bone density and the immune system.
In fact, chocolate cravings can be an...
