It turns out that eating a handful of nuts daily could effectively keep colon cancer from recurring after surgery. In fact, research, from Dana-Farber Cancer Institute in Boston, suggests that eating certain nuts might prove to be as effective...
An anxiety disorder can range from social anxiety to outright panic attacks. Doctors will generally prescribe medications that work on the central nervous system — like lorazepam. They may also prescribe beta blockers or antidepressants. Unfortunately, with those prescription...
Ground flaxseed just might be the next best thing for controlling blood sugar. But before “big pharma” gets their hands on it and capitalizes on this plant-based food, why not reduce your blood sugar naturally with one teaspoon daily?
Supplementing...
Do you find yourself always reaching for that extra cup of coffee in the morning just to make it through? Are you getting eight hours of sleep but still feel tired? There could be a reason for your constant...
If you’re not already eating Brussels sprouts and walnuts, now may be a great time to a start. Researchers believe that the vitamin A and antioxidants contained in these foods may fend off the symptoms of Alzheimer’s disease, the...
Growing up, we were taught that in order to ace a test or do well in school, we should start our day with a bowl of Wheaties and a glass of OJ or milk.
Thankfully, we now know that those...
A mineral that is more powerful than most of us realize, magnesium controls a large amount of metabolic and enzymatic processes within our bodies all the time.
This vital mineral plays a leading role in bone, mood, heart, blood, digestive,...
Food that you eat is processed into simple sugars, free fatty acids and amino acids. The nutrients are moved into the bloodstream where they are assimilated by organs, tissues, and other parts of the body to be used for...
We get it. Organic food is more expensive.
Until the market demand lowers prices, you still have options. Here are 10 strategies to eat more organic food on a budget.
Coupons
There are two main ways to get your hands on coupons...
Inflation is an inherent part of the capitalist system. And inflation can be self-induced by a government to mitigate prices and currencies, or it can occur naturally within the capitalist system.
So, what can the average consumer do to combat...
